Kindness, Compassion and Time.
We believe in a philosophy guided by the principles of Kindness, Compassion, and Time (KCT), where each element serves as a powerful force in shaping human experiences. In the philosophy of the K.C.T. Approach, the three pillars of kindness, compassion, and time converge to uphold the fundamental principle that humans deserve to be seen, heard, and supported in their experiences. Kindness, Compassion and Time are the intrigue components of any theoretical application and evidenced-based therapy. K.C.T. focuses on the enhancement of the techniques used to build an effective ally in the quest of emotion awareness.
Kindness lays the groundwork for creating an environment where individuals feel acknowledged and valued, fostering a sense of connection, and belonging.
Compassion further reinforces this philosophy by inviting individuals to extend understanding and support to one another, acknowledging the shared vulnerabilities and challenges inherent in the human condition. By cultivating compassion, individuals create space for genuine dialogue and emotional resonance, enabling others to feel heard and validated in their experiences.
Finally, Time, subjective and experiential, extends beyond the conventional idea of minutes on a clock. It correlates with engagement and awareness within an experience, emphasizing the importance of being fully present and committed to the moment. Time also serves as a patient companion on the journey toward understanding and growth, offering the opportunity for reflection, healing, and transformation. Through the intentional allocation of time and energy, individuals can nurture authentic connections, foster mutual respect, and create a supportive community where every voice is valued, and every experience is honored.
Curiousness: Cultivate a curious mindset, exploring the intricacies of one's experiences and emotions.
Trust: Foster a sense of trust within the therapeutic relationship, creating a secure space for openness and vulnerability.
Questions: Pose questions that challenge existing perceptions, encouraging introspection and new perspectives.
Gestures of interest and invitation to explore: Demonstrate genuine interest and invite clients to explore their thoughts, feelings, and experiences.
Listening intentionally: Practice active and intentional listening to create a safe environment for expression.
Redirection: Guide redirection of thoughts and behaviors toward positive and growth-oriented paths.
